Drink at least 8 glasses of water throughout the day to hydrate your skin from within.
Cleanse your skin with a gentle facial cleanser morning and night to remove dirt, oil, and impurities.
Exfoliate your skin to remove dead skin cells and reveal smoother, brighter skin. Use a gentle exfoliating scrub or chemical exfoliant.
Apply a hydrating moisturizer to your skin morning and night to lock in moisture and keep your skin soft and supple.
Apply sunscreen with SPF 30 or higher every morning to protect your skin from harmful UV rays and prevent premature aging.
Eat a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to nourish your skin from the inside out.
Take time for self-care activities like meditation, yoga, or a relaxing bath to reduce stress and promote healthy skin.