Salsa Egg Skillet
Poaching your egg in tomatillo salsa adds a zesty flavor to your breakfast. It's a perfect way to enjoy a traditional Mexican dish in just 10 minutes. If you have some Roasted Tomatillo Salsa in the fridge, it will enhance the flavor even more.
Smoked Salmon Scrambled Eggs
This recipe is not only delicious but also packed with omega-3 fatty acids from the smoked salmon, making it a heart-healthy option. Serve it with whole grain bagels for added fiber.
Really Green Smoothie
Kale and avocado provide a powerhouse of nutrients, including vitamins A, C, and K, as well as potassium and folate. Chia seeds add a boost of fiber and omega-3 fatty acids for heart health.
Greek Yogurt with Fruit & Nuts
Greek yogurt is high in protein, which helps keep you feeling full throughout the morning. Top it with your favorite fruits and nuts for added vitamins, minerals, and healthy fats.
Feta, Egg & Olive Pita
This Mediterranean-inspired breakfast is rich in protein from the eggs and feta cheese, while the olives add a savory flavor and a dose of healthy fats. Whole grain pita bread provides complex carbohydrates
Chickpea & Kale Toast
Chickpeas are a good source of plant-based protein and fiber, while kale adds vitamins A, C, and K to your breakfast. Feta cheese provides a tangy flavor and calcium for bone health.
Berry-Banana Cauliflower Smoothie
Riced cauliflower adds creaminess and thickness to this smoothie without adding extra calories. Bananas and berries provide natural sweetness and a variety of vitamins and antioxidants.
Creamy Blueberry-Pecan Oatmeal
Greek yogurt adds creaminess and protein to oatmeal, while pecans provide crunch and healthy fats. Blueberries are rich in antioxidants and fiber, making this oatmeal both delicious and nutritious.
Avocado & Smoked Salmon Omelet
Avocado adds creaminess and healthy fats to this omelet, while smoked salmon provides protein and omega-3 fatty acids. It's a satisfying breakfast option that will keep you full until lunchtime.